Doone Richmond

Qualifications

Graduate Diploma in Psychology, Bachelor of Arts (Psychology)

Professional Experience

Doone has 20 years’ experience supporting individuals, having worked in various corporate environments both as a Human Resource Manager and as a Senior Career Transition consultant. She specialises in working with people who are experiencing discontent at work, bullying or harassment and any other work-related issues including performance issues.  Doone has also worked as a Consulting Psychologist and has provided counselling services to a wide range of individuals experiencing issues of personal change and adjustment, relationship issues, depression and anxiety.

Doone has a reputation for being able to build rapport quickly and provide a practical and evidence-based approach incorporating Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Mindfulness techniques.   Doone has a genuine interest in the whole individual and takes a strengths-based approach in her work with individuals. 

In her spare time Doone is a keen bush walker and enjoys hiking the many beautiful tracks in Sydney.

Counselling Style

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioural Therapy (CBT)
• Solution Focused Therapy
• Integrative Therapy (Holistic approach)
• Positive Psychology (coaching)
• Mindfulness Based Therapy